Health Science & Well-being Podcasts That Changed My Life
The Peter Attia Drive Podcast
hosted by Dr Peter Attia, a Stanford/Johns Hopkins trained physician, is a podcast on the applied science of longevity and maximising human healthspan.
Episodes I love: The Pervasive Effect of Stress | Dangers of Poor Sleep | How to Thrive with Type 1 Diabetes
Huberman Lab Podcast
hosted by Andrew Huberman, a professor of neurobiology and ophthalmology at Stanford University School of Medicine, discusses how neuroscience controls our perception, behaviour and health.
Episodes I love: How Your Brain Works & Changes | The Science of Emotions & Relationships
The Matt Walker Podcast
Matthew Walker, Professor of Neuroscience and Psychology at the University of California Berkeley, talks about the science of sleep and its impact on health.
Episodes I love: Circadian Rhythms
Lex Fridman Podcast
Lex Fridman, an AI researcher at MIT discusses the nature of intelligence, consciousness, love, and power.
Episodes I love: : Consciousness, Free Will, AI, and Meaning | Kernel Brain-Computer Interfaces